Triathlon Tips. Swim, Bike, and Run tips for the beginner and interested triathlete.
Sunday, January 01, 2006
Training with a plan
If your serious about completing a triathlon, any distance, it's important to get in regular training. It's not hard with a set training schedule or plan. I don't stick 100% to my plans but it sure does help. For those of us who work and have busy lives I recommend a work out plan that can be found in many books and online sites.